Give these dry fruits to your whole family in winter, immunity will be strengthened.

Dry Fruit Laddu: Eating laddus made from dry fruits like cashews, almonds and dates strengthens fragile bones. It also removes mental problems. This can be beneficial for mental health. This brings heat to the body.

Gond Ke Laddu: Calcium, antioxidants and proteins are found in good quantity in Gond Ke Laddu. These can help strengthen bones. They are also very useful in improving heart health. Problems like constipation can also be cured by eating laddus gum.

Peanut Ladoo: Calcium and protein are found in abundance in peanuts. These laddus are delicious to eat and good for health. Their consumption strengthens the bones. It is considered very good for digestion. These laddus are very beneficial in keeping the body warm.

Sesame Laddus: Sesame Laddus is beneficial in keeping the body warm. Eating these laddus improves blood circulation in the body. This makes bones strong and the body can avoid many diseases.

Ladoo Flaxseeds: Omega-3 fatty acids and proteins are found in flaxseeds, which helps in strengthening bones. This reduces cholesterol levels and reduces weight quickly. In such a situation, consumption of these laddus can be beneficial.