Healthy Snacks : Drizzling rain, tea in hand and hot onion pakodas in front of you, it’s just fun. Like you, your favorite actress Madhuri Dixit also likes these pakoras very much. He is also very fond of cooking. Madhuri keeps sharing videos of more than one tasty recipe on her Youtube channel. Recently, she has shared a video of the recipe of four different types of pakoras with her family. This includes Deep Fried, Shallow Fried, Air Fried and Baked Pakodas. If you are staying away from eating fried things and cannot leave pakoras, then learn from Adhuri here how to make pakoras fried without oil…
Ingredients for making onion fritters
Onion – 2 medium size
Gram flour – 2/3 cup
Rice flour – 2 tbsp
Ginger – 1/2 tsp
Green chili – 1 finely chopped
Turmeric – 1/2 tsp
Red chili powder – 1/2 tsp
baking soda- a pinch
Oil – 1 tbsp
Water – 2 to 3 tbsp
Dumplings made like this
1. First of all, take chopped onion in a bowl and mix gram flour, rice flour, salt, turmeric, red chili powder, ginger and green chili in it.
2. Now add a pinch of baking soda and a little oil and mix well.
3. Now if necessary add water little by little.
4. Bake, deep fry, air fry and shallow fry till it turns brown.
Benefits of air fried
Food is cooked with hot air in an air fryer. In this the use of oil is less as compared to deep fried pakoras. There is less chemical reaction in food with air fryer and these pakoras are very light. This does not cause acidity and sour belching in the stomach. Electricity also costs less. Not only pakodas, you can also make fried things like french fries, samosas, puris, kachoris, pakoras or nuggets in this way.
benefits of baked food
The use of oil has reduced in the baked pakoras. However, it took more time to bake them. Their shape and taste have changed slightly. However, pakodas are quite healthy by making them in the baking method. Cooking in this way reduces calories and also reduces the risk of heart disease. If you are following a special diet for weight loss, then baking is the best way.
Eating fried food can cause diseases
Fried food is tasty to eat but it causes a lot of harm to the health. Calories, cholesterol and fat are found in such food. Dumplings fried in oil can cause health problems in many ways. This can increase problems like obesity, heart disease, diabetes, high blood pressure.
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