Health Tips: Cancer is considered one of the most serious diseases in the world today. There are many types of cancer, which can affect different parts of the body. Let us tell you that it is characterized by abnormal and uncontrolled growth of cancer cells due to which tumors are formed. In the beginning it is not so dangerous, but if it is left without doing anything for a very long time, it can be not only dangerous but can also become metastatic.
Whereas cancer is genetic, it has been seen only in 5 to 10 percent of cases. However, if someone in the family already has cancer, then they need to be more careful. For this it is necessary that they adopt a right lifestyle. Keep away from alcohol and smoking. At the same time, take care of your diet as well. Always keep a distance from those foods which often promote cancer. Let’s know about those foods.
processed meat
If you also use processed meat like pepperoni, sausage, steak and salami, then it increases the problem of cancer even more. Preservatives and high sodium are used in these. Which causes stomach cancer to colon cancer.
beef
Those who have cancer problem in their family should not consume beef. In fact, their consumption can increase the risk of colon cancer. On this, the World Cancer Research Fund also cautioned the people who eat beef and told that only 500 grams of it should be consumed in a week.
Salt
Consuming too much salt not only promotes high BP but also cancer. According to a research, there can be a problem of stomach cancer through salt and salty food. So try not to consume too much salt.
fried fish
Although Omega.3 is found in fish, but if it is deep fried, then its properties turn into defects. Which can cause cancer problem. In fact, frying fish increases trans fat which can cause pancreatic, ovarian, liver, breast colorectal and esophageal cancer.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.
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