Health Tips: Migraine or Headache, know what is the difference between the two


Difference Between Headache And Migraine: The problem of headache is common in people, but we will not see migraine by connecting it with this. There is a lot of difference between the two. You have to understand the difference between the two very well so that you can start its treatment in time. By the way, we should not ignore both headache and migraine because it is related to health and can also take the form of a serious disease.

Like headaches, migraines are also very common and are one of the 10 leading causes of disability worldwide. It is not a threat to your life but it can have an effect on health. The problem of migraine is most common in the age group of 30 to 40. Read on to know more about these two in more detail.

what is headache
Talking about headache, most of the time we deal with this problem which can cause pressure and constant pain. Sometimes it is mild and sometimes it takes a serious form. Most of the headache you will feel in the neck or head which means tension, muscle strain and can give rise to anxiety.

its types

  • Cluster headache In this you will experience headache attacks.
  • Sinus headache occurs when you notice symptoms of sinus.
  • Chiari headache This type of headache is caused due to a birth defect known as Chiari malformation.
  • Thunderclap Headache This is a severe headache that lasts for 60 seconds or less.

how to treat
Any relaxation techniques other than medicines such as heat therapy, massage, meditation and stretching the neck.

what is migraine
Migraine is characterized by severe pain and other symptoms such as nausea, pain behind one eye or ear, spotting, sensitivity to light or today, loss of vision, etc.
, Some people have so much pain that they need to be taken to the hospital. Therefore, if you are experiencing severe pain or are unable to do any work, then it can be a migraine.

Auras and Pradrome
Migraines are divided into two categories: auras and prodromes. In auras, the person will experience the sensation before the migraine occurs. You will start feeling its effect 10 to 30 minutes before. Some people take two days before feeling its symptoms, this stage is known as prodrome stage. During this time you will experience constipation, depression, frequent yawning, irritability, neck stiffness and unusual food cravings.

Migraine causes and treatment
Migraines can be triggered by anxiety, contraception, alcohol, hormonal changes, menopause and poor sleep habits.

treatment
Only one treatment is possible with medicines. However, to treat it, one has to stop the headache-causing foods like alcohol and caffeine.

Disclaimer: The information provided here is based on assumptions and information only. It is important to mention here that ABPLive.com does not endorse any kind of belief, information. Before applying any information or assumption, consult the concerned expert.

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