How to prevent heart disease: In the last few years, there has been a rapid increase in the cases of sudden heart attack, due to which it seems that our lifestyle is very responsible for this. For a healthy body, it is very important to have a healthy heart. This thing is considered necessary nowadays not only for the patients associated with heart but also for the healthy persons.
This problem is becoming so common that one member of every family is suffering from heart disease. Now it is slowly making its inroads not only on the elders but also on the children. Heart disease is also causing more deaths every year than any other disease. That is why it is also necessary that even if we look right from above, but what is not there from inside, keep on getting treatment for it. Let us know the symptoms, types and treatment of heart disease (Heart Attack Symptoms, Types and Prevention).
early signs of heart disease
– Feeling of discomfort in the chest
– Nausea, heartburn and abdominal pain
Pain in left arm or shoulder
– phlegm for several days
– trouble breathing
– sweating more than usual
– swollen feet
– Pain in hands, waist, jaw and neck
– dizziness or spinning of the head
due to heart disease
– increased cholesterol
– Smoking
– drinking alcohol
– stress
– Hereditary
– obesity
– high bp
types of heart disease
– coronary artery disease
– Hypertensive heart disease
– rheumatic heart disease
– congenital heart disease
how to take care of your heart
– don’t smoke
– work out
– eat a healthy diet
– Reduce alcohol intake
– reduce stress
– Brush your teeth daily
– Control diabetes
– Monitoring blood pressure and cholesterol
read this also: Cancer in India: PM Modi’s gift to the country so that he does not have to go abroad for treatment, this is the death toll due to cancer
Tears and Cry Facts: Some people have less, some more tears, do you know the real reason
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
