High-Protein Breakfast: These 7 Nutritious Egg Recipes Will Be Ready In 15 Minutes

Since breakfast is the most important meal of the day, it should be nutritious, healthy and delicious. But oftentimes, when it comes to packing all these things into one dish, it can become a real challenge. Sometimes we compromise on taste, and sometimes we’re not sure how to cook certain ingredients. But just to make a nutritious breakfast, we don’t always have to buy ingredients that usually don’t fit into our menu. With common everyday ingredients, you can easily make something high in protein and delicious. Take, for example, eggs! Eggs are one of those things that we use in our daily cooking. We are familiar with it and with different ways of cooking it. So, here are some delicious egg breakfast recipes to make in 15 minutes! Check it out below:

1. Bihari Style Egg Bag

As the name says, this recipe originates from Bihar and is full of flavors that melt in your mouth with every bite. It is a popular street food that can be enjoyed at any time. This meal tastes spicy and delicious and is loaded with vegetables.

2. Masala Anda Bhurji

Masala anda bhurji is a popular preparation that can be found at roadside stalls or highway dhabas. Anda bhurji, or scrambled eggs, are the easiest to prepare. This is one of the best ways to use eggs and give them a delicious twist!


3. Egg and Cheese Toast

Egg toast is a delicious spicy omelette spread on a toasted flatbread. With the addition of cheese, this cheesy egg toast dish is even more irresistible. You can do this in just five minutes for everyone.

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Watch: This 5-Minute Cheesy Egg Toast Recipe Will Never Let You Miss Breakfast

3. Egg Muffin

This nutritious egg muffin recipe is a quick on-the-go option for busy mornings. It’s packed with fresh, healthy vegetables, lean meat, and spices of your choice.

Egg Muffins

4. Palak omelette

All you need for this palak omelette dish is blanched onions and spinach to cook with eggs. We haven’t used many spices here to give you a smooth taste in the morning. But you can add spices to your liking.

5. Microwave Poached Eggs

Some may argue that poaching eggs is a skill that needs to be perfected over time. The water must be at the right temperature so that the yolk does not cook too much or too little and the whites do not burn. But did you know that you can speed up the process by making it in the microwave! In just a few minutes, you’ll have flawless poached eggs.

Cooking tips: how to poach eggs in the microwave

7. Egg paratha

This is a combination that will never fail to meet your demands! Parathas are a traditional Indian dish that can be served for breakfast, lunch or dinner. Filled with eggs, chilies, onions, and garam masala, this is likely to become a favorite.

So with these delicious egg recipes, make a high-protein breakfast in just 15 minutes or less!


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