Hilary Swank Swears by These Go-to Fitness Habits

Hilary Swank is healthy, fit, beautiful and pregnant at 48. The two-time Oscar winner tells Good morning america of her pregnancy, “This is something I’ve been looking forward to for a long time, and the next thing I’m going to do is be a mom!” She quickly adds, “and not just one, but two. I can’t believe it. It’s so nice to be able to talk about it and share it.” The fitness and self-care habits of this million dollar Baby they are clearly working! Read on to find out what they are.

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The adventurer, dog lover, philanthropist and CEO shared a brilliant video and a huge smile with her 1.2 million followers on Instagram, captioning it, “Coming soon… DOUBLE FEATURE!” Swank has also shared photos on the ‘gram showing her healthy fitness habits. You’ll see a #FitnessFriday video of the celebrity performing a intense training with a bar. There is another awesome video of the star rock climbing and a clip of Swank kayaking with the pup of him. The “future mother of twins” is very interested in her overall style. wellnessand nature!

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Hilary Swank grew up in the Northwest and finds embracing nature quite peaceful. “Hiking It’s part of relaxing, strangely, because it’s a way of letting go of my mind,” he reveals to Conde Nast Traveler. “I love walking through the big redwoods where I grew up. And wherever I am, I try to find a place to smell the trees, the flowers, the bark, the moss and the rain… It’s one of my greatest joys.”

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According to Yahoo Life BreakSwank doesn’t think about hopping into his off-road Ranger, complete with everything needed for a camping adventure, fresh air, outdoor activitiesand meditative walks. She says it’s great to “get outside and immerse yourself in nature and let it absorb any of the things you don’t want anymore.” The celebrity also explains, “Nature is everything to me, and I have to have it. If I ever feel a little down, I go back to it and it reminds me of those times. And it just reconnects you with yourself.” come back to your breath.”

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Exercise is important to Swank and comes naturally to her. she explains to repellent“I grew up playing sports, so for me, exercise is like braiding hair. I was a gymnast, I swam, I played basketball. But swimming was really my thing.”

swank does endurance training so you can “stay flexible”. She also gets a great workout hiking trails with her dogs and is a fan of power Pilates. “I really appreciate exercise because I think it’s a great stress reliever,” she reveals, via PEOPLE. “I do this thing called Power Pilates, which I love, love, love.” He also admits that having good genes helps, saying, “I try to get out there as much as I can, but I think in the end I have to leave it up to my genes.”

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When it comes to makeup, Hilary Swank loves a natural look, and it’s clear that the look loves her too! She says Fashion“As you can see, I don’t really wear much makeup. Tonight I have a little bit of mascara, lipstick and a little bit of blush, but I’m not a big makeup user in general. I think it’s very important in this.” day and age, when women are so trivialized and objectified, to really show the real thing when we can.”

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Swank keeps things pretty simple, yet consistent, when it comes to her skincare routines. According to an interview with repellent, shares that his morning regimen is very fast. In fact, he only washes his face once a day, and that’s at night. Every morning, she applies SPF 45 sunscreen, “even when it rains,” along with eye cream and moisturizer before working out at the gym, walking her pups or playing tennis, according to Fashion (via women’s health).

Moisturizer is a must, especially when the star is on the road. She says greedy“It’s very important to always stay hydrated. I feel very dry and dehydrated, especially on long flights,” adding, “I apply it constantly and then use some kind of rosewater spray to keep my skin hydrated.”

It’s pretty clear that Hilary Swank is sweeping the fitness and wellness game, and we can all take a few notes on her healthy habits. Keep an eye out for this celebrity as she takes on the role of newspaper reporter Eileen Fitzgerald in the recently premiered television series, “Alaska Daily,” airing on ABC.

alexa mellardo

Alexa is the Mind + Body Associate Editor for Eat This, Not That!, overseeing the M+B channel, and providing readers with engaging topics on fitness, wellness, and personal care. Read more about Alexa

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