Beauty can be an amazing tool to help you feel better. But it’s also very easy to fall into habits that don’t support you and instead try to change yourself.
“Personally, I think beauty rituals are a wonderful thing. And we don’t need permission to explore, experiment and indulge in whatever beauty trends we want,” she says. “But we also have to be very conscious of asking ourselves, ‘Is this really for me?’ Or is this coming from a space of negativity where I feel like I have to ‘fix’ myself instead of improving or celebrating myself?
It’s a challenging balance, and it probably tips the scales more than I’d like to admit, but when our mindset starts to shift, “that’s when I think it’s time to step back,” he says.
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