If you experience excessive stress, it has a detrimental effect on your overall health. When stress increases, the body releases many types of hormones that can increase the amount of glucose in the blood. This means that stress can have a detrimental effect on a diabetic patient. When you are stressed, the body releases two … Read more
Causes of hiccups: Often when we get hiccups we think that we are missing someone. Sometimes we start getting hiccups in public places, that is why we often try to stop it by drinking water. In fact, hiccups have many reasons. Sometimes it happens because of food stuck in the throat and sometimes because of … Read more
Office Sleep: As soon as you go to the office, you start feeling lazy, sleepy? Find out if it’s just that or an illness Source link
Tips for controlling stress hormones: Amidst the hustle and bustle of the day and work, it is natural for anxiety to increase. Anxiety develops in the mind over small things. Sometimes, tension regarding the future and sometimes work pressure become the cause of stress. A little worry is normal, but if it starts to increase, … Read more
If you are stressed, try this remedy, in a few minutes all the stress will disappear, you will feel light. Source link
Vitamin deficiency: If someone does a lot of physical work, it is common to feel tired. But many people feel tired and weak all the time, even without work. Often, this fatigue is both physical and mental and the person also feels sad all the time. If you also notice these symptoms in your body, … Read more
Home Lifestyle Feeling overwhelmed? Five things you can do to ease your stress levels Do you feel anxious, stressed or overwhelmed? These are all normal emotions that take over the body and paralyze us in our work. Stress is a natural part of life, but when it becomes overwhelming, it can seriously affect our physical … Read more
Home Health Anxiety in parents: fear of making mistakes in parenting? Five ways to manage this stress How to deal with anxiety as a parent? It’s completely normal to be afraid of getting everything right. An expert reveals ways to manage the stress and anxiety of parenting. Parenthood can be a scary journey; especially if … Read more