Our day starts with brushing. But often we are careless in choosing the right brush for ourselves. By using a right and good brush, we can save ourselves from many major diseases. We can stay away from problems like sensitivity, pyorrhea, plaque, cavity and worms on the teeth. In such a situation, before taking the right toothbrush, it is also important to know about its expiry date, which you have rarely paid attention to before. We should not be negligent before buying a toothbrush, because choosing a good brush will not only strengthen our teeth, but also keep us away from many diseases.
Change toothbrush in 4 months
Often people use their toothbrush until it wears out completely. Sometimes blood starts coming from the gums, but we ignore it. But taking it lightly can be a burden on our teeth. Doctors say and according to a recent research, we should keep changing our toothbrush every 4 months. With this, our teeth will also remain strong and we will not have to face any problem.
Which Brush Is Right For You?
While taking a brush, you must be wondering whether the toothbrush is soft or ultra soft for your teeth? In such a condition, if you see blood even with a soft brush, then ultra soft toothbrush is the right option for you. We should always keep one thing in mind that do not use a hard and strong brush on the teeth. Because our goal is to clean and strengthen the teeth, which is possible only with a soft brush.
how long and how to brush
While brushing, keep in mind that the brush is cleaning every part of your mouth. That is, the teeth should be cleaned from inside, outside, top, bottom everywhere. Doctors believe that brushing twice a day will keep our teeth clean and strong. For a bright and healthy smile, we must keep our teeth strong and clean, for which proper dental cleaning and proper toothbrushing is necessary.
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