If you always feel tired, these illnesses could be the cause.

Feeling tired has become common in today’s busy lives. Most people often experience fatigue due to workload, stress and irregular lifestyle. But if this fatigue persists and does not disappear even after rest, then it may be a sign of a serious illness.





Anemia is a condition in which Body There is a hemoglobin deficiency. hemoglobin It is a protein that carries oxygen from the blood to different parts of the body. When the amount of hemoglobin in the body decreases, the cells do not receive enough oxygen, making us tired. This problem is more common in women, especially pregnancy And during menstruation. iron deficiency anemia The main cause of which is iron richness diet Or this can be accomplished through supplements.




thyroid problems


thyroid gland hormones Produces hormones that control metabolism. When the thyroid gland Sufficient When the body is unable to produce hormones (hypothyroidism), metabolism slows down. For this reason, the body feels a lack of energy and becomes tired. Identifying thyroid problems blood This can be done through testing and can be treated with the advice of a doctor.






diabetes The glucose level in the body becomes unbalanced. insulin Due to glucose deficiency or resistance, the body’s cells are not able to use glucose properly, leading to a lack of energy and feeling tired. If there is constant thirst, excessive urination and weight If symptoms such as low blood pressure are also observed, then it is important to take a diabetes screening test. This problem can be controlled with prompt diagnosis and treatment.

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Sleep Apnea


Sleep Apnea Sleep This is a related disorder in which a person’s breathing stops intermittently while sleeping. For this reason, sleep is not complete and the person feels tired throughout the day. This problem must be diagnosed and treated by a specialist. Sleep apnea is usually treated with a CPAP machine and lifestyle changes.




depression and anxiety


Mental Health problems, such as depression And anxiety can also cause fatigue. Mental Stress and sadness reduce the body’s energy, making the person constantly tired. If you feel sad for a long time, Worry, or a feeling of depression, it is necessary to consult a mental health professional. This problem can be controlled with proper treatment and therapy.




Chronic fatigue syndrome (CFS)


chronic Fatigue syndrome is a condition in which a person experiences extreme fatigue for a long period of time. The exact cause of this disease is not yet known, but it can affect normal life. It is Diagnostic And the treatment must be carried out by a specialist.



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