Have you been exercising every day and still your sagging belly looks the same? It’s been weeks of working out and sweating and yet nothing seems to change!
Also, losing belly fat isn’t just a concern based on appearance. Accumulation of fat in the abdominal region poses more health risks than fat found elsewhere. Having a lot of belly fat, compared to having fat around your bottom or thighs, makes you more likely to develop type 2 diabetes and heart problems.
There can be multiple reasons why you are unable to reduce belly fat, despite exercising regularly. Read on to find out which one(s) might apply to you.
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