Monsoon Health Care: With the arrival of monsoon, there is excitement in the mind. There are beautiful views of greenery and nature all around. Some people enjoy getting wet in the rain, while some people get wet in the rain under compulsion. As much as it feels good to get wet in the rain, there is also the danger of falling ill. Many types of diseases also start with the monsoon season.
There is a danger of cold-cough and fever immediately after getting a little wet. In such a situation, we are telling you some such drinks which you should drink immediately after getting wet in the rain. This will keep your body warm and you will not fall ill.
drink something hot after getting wet in the rain
1- Ginger tea- If you get drenched in the rain, first of all change your clothes and drink some good ginger tea. If you want, you can also add some black pepper and basil leaves to the tea along with ginger. Due to this there will be no cold and the body will remain warm.
2- Turmeric milk- If you get wet in the rain, you should immediately drink hot turmeric milk to warm the body. Due to this you will not get cold and heat will come in the body. You will not fall ill by drinking turmeric milk throughout the season.
3- Drink the decoction- If you are sneezing after getting wet in the rain, then immediately change clothes and dry your hair and drink it thick. This will bring warmth to the body. By drinking the decoction, you will also be saved from fever and cold.
4- Drink coffee- If you do not like tea or decoction or you are in the office, then you can drink hot coffee. This will warm the body and the effect of cold will end. You will also get instant energy by drinking coffee.
5- Drink soup- You can drink hot soup after getting wet in the rain. If you are making soup at home, then grind some ginger and garlic and mix it. Adding black pepper powder to the soup and drinking it will be more beneficial.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.
read this also: Monsoon Health: The juice of the leaf of this fruit can protect against seasonal diseases, consume it in this way
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
