Every girl wants to look beautiful and fit like actress Rakul Preet Singh. But getting a figure and beauty like her is not so easy. She herself works hard for this. She takes great care of her training and diet.
Rakul trains seven days a week. Her daily routine includes cardio followed by a warm-up. He says it’s important to warm up for 7 to 10 minutes before any type of workout.
To stay fit, Rakul often does high-intensity cardio workouts like kick boxing, cycling and 25 minutes of rope jumping. Not only this, the actress also considers it important to do yoga regularly to bring flexibility to the body.
Rakul Preet Singh loves home cooked food and avoids outside food. Even during outdoor shoots, she keeps a small electric stove with her on which her cook prepares dal and rice especially for her.
Rakul relies entirely on a balanced diet to stay fit. Their balanced diet includes grains, legumes, vegetables and salads.
Rakul’s morning starts with 2 glasses of hot water and a bullet coffee. Let us tell you that Bullet Coffee is a type of black coffee in which oil and butter are used. She makes her own coffee with just 5 grams of ghee.
Published on: 08 November 2024 06:59 (IST)
