Curry leaves are considered a medicine in Ayurveda. The special thing is that curry leaves, rich in so many benefits, also enhance the taste of food. Yes, the taste of foods in which you add curry leaves increases significantly. In southern Maharashtra, curry leaves are used like coriander in vegetables, pulses and others. Whatever you add curry leaves, its salad and aroma will be different.
Benefits of drinking curry leaf juice on an empty stomach
Not just curry leaves. In fact, its juice also benefits the body. To lose weight, you can drink curry leaf juice. Drinking curry leaf juice daily helps reduce obesity. According to Acharya Balkrishna, eating curry leaves keeps many diseases away. Know how to make curry leaf juice at home and what are the benefits of drinking it. Many vitamins and antioxidants are found in curry leaves. Curry leaves contain vitamin B2, vitamin B1 and vitamin A. Apart from this, minerals like iron, calcium and protein are found in them. Curry leaves have antidiabetic and antimicrobial properties. Which helps in keeping the body away from diseases. How to make curry leaf juice?
How to make a juice like this
Take a bowl of clean and washed curry leaves and boil 2 glasses of water in it. a saucepan. Keep it. When the water starts boiling on high heat, add the curry leaves to it. Now boil it and when half of the water remains, filter it through a sieve. Add 1 teaspoon of honey and lemon juice to it. If you want, you can also extract the juice by simply grinding curry leaves. For this, put the curry leaves in the blender, add half a cup of water and grind it. Remove the juice by filtering it through a sieve, add black salt and lemon and drink it.
Curry leaves help in weight gain Juice
Drinking curry leaf juice daily on an empty stomach reduces obesity. Due to this, the fat accumulated in the body begins to melt slowly. The vitamins and minerals present in curry leaves help increase immunity and boost metabolism. Due to which weight loss becomes easier. Curry juice boosts immunity. The antioxidant properties it contains eliminate infections.
Iron and folic acid in the body’s blood Let’s fill the shortage. Anemic patients benefit from daily consumption of curry leaf juice. Curry leaves help flush out toxins from the body. It also improves digestion. It also relieves gas, acidity and constipation. Curry leaves are also beneficial for hair.
Disclaimer: Some information provided in news is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
