Silica is the third most abundant trace element in the body, but it’s not talked about enough. This key mineral helps promote collagen synthesis, which is essential for musculoskeletal and joint health and, of course, linked to a number of benefits for skin and hair.* (I mean, if your multi is already supporting full body health, why shouldn’t you have something beauty benefits as well as?)*
In fact, as Ferira explains, “since collagen is the most abundant protein in the human body—I’m talking about bones, muscles, ligaments, cartilage, intestines, heart, blood vessels, eyes, and, of course, skin—this collagen-friendly mineral, silica, too earn a full-body VIP status.”*
And this VIP mineral comes in vegan style in the best multivitamin+ from mbg because, as Ferira divulges, “we get our silica from bamboo, the stems and leaves specifically. How cool is that?” (Very cool).
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