He may have thrown in the towel just two days after joining The Block.
But when it comes to exercise, influencer Elle Ferguson doesn’t give up.
The 36-year-old has built a reputation for maintaining an active lifestyle in recent years and even managed to lose 10kg during the Covid lockdowns.
Something she won’t leave! Inside The Block quit smoking Elle Ferguson’s dramatic 10kg weight loss, from ditching takeaway apps to having “breakdowns” during hour-long runs on the treadmill (Elle is pictured left in May 2019 before weight loss (Shown right looking slimmer in August 2022)
While Elle has always boasted of having a slim physique, she recently debuted an even slimmer frame after adopting a vegetarian diet and rigorous exercise routine.
She and her fiancé Joel Patfull, 37, decided to stop eating meat in April 2019 and began reducing their food portions by signing up for a meal delivery program.
While Elle has always boasted of having a slim physique, she recently debuted an even slimmer frame after adopting a vegetarian diet and rigorous exercise routine. (Elle is shown on the left in May 2019 before losing weight. She is shown on the right looking slimmer in August 2022)
The glamazon often documents her workouts on social media. She uploaded this Instagram Story post on Wednesday announcing that she had completed three races this week.
Elle shared several photos of her looking sweaty after her workout on Wednesday.
At that time, Elle had already been doing Pilates for several years, but found it difficult to exercise regularly due to her busy schedule.
However, this changed during Sydney’s lockdown in 2020, when he started exercising six days a week.
‘I found a place that would let me rent a treadmill and it was delivered to me on Friday week four of ISO [isolation],’ she said Body + Soul in October 2020.
She and her fiancé Joel Patfull, 37, decided to stop eating meat in April 2019 and began reducing their food portions by signing up for a meal delivery program. (Elle is shown on the left in August 2019 before losing weight. She is shown on the right looking slimmer in August 2022)
![During the 2020 Sydney lockdowns, when he started working out six days a week. 'I found a place that would let me rent a treadmill and it was delivered to me on Friday week four of ISO [isolation]' she told Body + Soul in October 2020. Elle appears in February 2022](https://i.dailymail.co.uk/1s/2022/09/03/05/61933881-11167251-During_Sydney_s_2020_lockdowns_when_she_began_exercising_six_day-a-6_1662179641708.jpg)
During the 2020 Sydney lockdowns, when he started working out six days a week. ‘I found a place that would let me rent a treadmill and it was delivered to me on Friday week four of ISO [isolation]’ she told Body + Soul in October 2020. Elle appears in February 2022
The Bondi-based blonde started working out twice a day, spending an hour running on the treadmill, as well as attending a Pilates class via Zoom.
‘My body has completely changed… I’m taller, slimmer and in the best shape of my life,’ she proudly told the publication.
I’ve cried on the treadmill more than I care to admit, and I’ve cried during Pilates when I tried really hard but still couldn’t get that squat right. But every time I cried, I got up and tried again.
Elle also overhauled her diet by removing takeout apps and cooking at home.
The Bondi-based blonde started working out twice a day, spending an hour running on the treadmill and attending a Pilates class via Zoom. Elle appears modeling SKIMS underwear in August 2022
I’ve cried on the treadmill more than I care to admit, and I’ve cried during Pilates when I tried really hard but still couldn’t get that squat right. But every time I cried, I got up and tried again,” she said. Elle is shown showing her pins in August 2019
‘For me, the goal is to get to 10km in an hour on the treadmill. I run six days a week and I really want to keep that goal going for another year,” she told News Corp in May 2021. (Elle is pictured left in November 2019 before losing weight. right looks thinner in February 2022)
‘My body feels and looks completely different. He has made me realize that you really are what you eat!’ she told her about his decision to ‘eat clean’.
As the pounds came off, Elle began to push herself to exercise more.
‘For me, the goal is to get to 10km in an hour on the treadmill. I run six days a week and I really want to keep that goal for another year,” he said. news corporation in May 2021.
‘It’s about running on the treadmill at home. I love the privacy and the fact that I can get really ugly doing it,” the model said online.
‘It’s about running on the treadmill at home. I love the privacy and the fact that I can get really ugly doing it,” the model said online.
She continued, “It’s made me so much stronger mentally and physically, but I also like the limits I’m setting for myself by allowing myself to have that hour.”
Elsewhere in the interview, Elle shared the five items that are always in her fridge: Greek yogurt, pineapple slices, dark chocolate, sparkling water, and subscription meal kits.
Elle has faced several setbacks in recent weeks, particularly after she and Joel left The Block within 48 hours of arriving on set. (Pictured: Elle and Joel at The Block)
He continues to work out twice a day, running for an hour on the treadmill before completing an hour of Pilates.
Elle has faced several setbacks in recent weeks, particularly after she and Joel left The Block within 48 hours of arriving on set.
The internet star, who calls herself a ‘global digital entrepreneur and influencer’, was also snubbed by an in-depth study by the ounce which ranked Australia’s 100 most influential online creators.
The model whose clients include Dior and Kim Kardashian’s shapewear line, Skims, has a whopping 679,000 followers.
Elle was also recently snubbed from a new list of Australia’s most powerful social media players.
.
