Mental health tips: Relationship between a healthy diet and the brain

Onam 2022: All About Malayali’s 10-Day Harvest Festival Celebrations


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Onam, the annual Malayali harvest festival, is celebrated during the Malayali month of Chingam (August to September) and marks the homecoming of the legendary King Mahabali. This year, it will be held from August 30 to September 8. During these 10 days, the people of the state, both young and old, participate in various events with great enthusiasm. This is how the 10 auspicious days of Onam are celebrated in Kerala.

Updated August 26, 2022 1:17 PM IST

Everything you need to know about the 6 events that take place during Onam


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Onam, the annual Malayali harvest festival, is celebrated during the Malayali month of Chingam (August to September) and marks the homecoming of the legendary King Mahabali. This year it will be held from August 30 to September 8. These are the six events that take place during the festival.

Updated August 26, 2022 1:17 PM IST

Signs you’re having a spiritual awakening: Expert shares insights


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We all go through a phase of life where we understand that the world, the universe and life is bigger than our egos. We also understand how small we are to the universe. Therefore, we bow to the greater truth and reality and learn to submit. It is then that we achieve true spiritual awakening. In her recent Instagram post, psychologist Nicole LePera shared her thoughts on spiritual awakening and pointed out the signs that show a person is on the path to achieving it.

Updated August 26, 2022 12:04 pm IST

Mrunal Thakur takes to the streets of Chicago in embroidered pants, jacket ensemble


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Mrunal Thakur is currently enjoying the success of her recently released Telugu film Sita Ramam where she is seen playing Dulquer Salmaan’s love interest. The film has received much love from moviegoers across the country. Mrunal, who is currently in Chicago, took to the streets in an embroidered pants and jacket ensemble.

Posted Aug 26, 2022 11:40am IST

Mental health tips: relationship between a healthy diet and the brain


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A healthy diet comes with a host of health benefits. It helps provide the body with much-needed nutrients. It also helps decrease the deficiency of nutrients and make the body healthy. However, a healthy diet also has a direct connection to mental health. In her recent Instagram post, nutritionist Anjali Mukerjee wrote: “Poor food choices, high stress levels, alcohol abuse, lack of exercise, excessive caffeine intake are all contributing factors to poor mental health. . Any deficiency in the body affects the brain and you can help your mind by adjusting your diet.”

Posted Aug 26, 2022 11:34am IST

Kriti Sanon sets the internet on fire in a blue animal print bodycon dress


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Bollywood divas are taking their fashion game to a whole new level and wowing fashion gurus. Kriti Sanon is not only gaining a following through her acting skills, but also her impeccable wardrobe choices. In recent pictures of her, shared by her stylist Sukriti Grover, the Mimi actress looked stunning in a blue bodycon dress.

Updated Aug 26, 2022 10:29am IST

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