Nowadays, children and old people of all ages spend more and more time on mobile phones. You cannot even imagine how dangerous it is to do this. The addiction of being glued to the mobile for hours is making a person mentally ill. It is not only affecting sleep but also increasing the risk of headache, migraine attack. Not only this, people are getting old at a young age only because of watching more mobiles. The blue rays coming out of the skin are spoiling both the skin and the eyes a lot. For your information, let us tell you that the dangerous radiation of mobile is giving rise to serious diseases like cancer along with thyroid.
Phone should not be used for more than 30 minutes
It has been revealed in many studies that using the phone for more than 30 minutes is causing the problem of hypertension. Also, children who play regular video games become physically and mentally ill. A person of any age should stay away from mobile. This is digital detoxing you. In such a situation, it should be known that for how long a person has to use mobile. And it should be left in time. Health can also deteriorate due to excessive use of mobile.
What can be bad due to excessive use of smartphone
vision syndrome
weak eyes
dryness
swollen eyelids
redness
eye pain in bright light
non-blinking habit
biggest enemy of eyes
Blue light, retina damage and poor eyesight due to smartphones
smart phone makes you sick from inside
weak eyesight
hard of hearing
lack of concentration
obesity
Disturbances in the eyes
bad lifestyle
online work, work from home
obesity
pollution
Eyesight can be increased like this
Eat matrifala with a spoonful of milk.
eat twice a day
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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