The indoor air you breathe can also be harmful to your health. The saddest thing is that we can’t even see it. Very often, the air inside the house is more polluted than the air outside. In today’s fast-paced world, the quality of the air we breathe often takes a back seat to other serious concerns. However, the impact of air quality on our overall health, particularly lung health, should never be underestimated. With increasing levels of indoor and outdoor air pollution, it is important to understand the risks and take active steps to improve air quality for our respiratory well-being. This blog explores the connection between air quality and lung health, as well as practical tips for promoting clean air in indoor and outdoor environments.
