New Delhi: Actress preity zinta holds a special place in the hearts of his fans not only because of his acting skills or the charming dimple in his cheek, but also because of his dedication to health and physical aptitude.
Having maintained the perfect figure for several decades and retaining her position in Bollywood as one of the most talented actresses, Preity Zinta now turns heads as a fitness enthusiast who never thinks twice about trying her hand at the conventional and the unconventional. exercise techniques. In addition, he shares videos of his routine on Instagram – an indirect effort to motivate their fans to do that magic too.
In a recent Instagram video, Preity Zinta is seen focusing on herself in her favorite spot.
“My favorite place is where I can focus on myself,” she wrote.
In the video, the Lakshya actress is seen performing. squats using a rope pulley. Squats are one of the most versatile cardio exercises: they target your lower body muscles and help tone your calves, thighs, glutes, and obliques. Squats, in all their variations, also help reduce the risk of lower body injury.
Squats are one of the best ways to get ample movement throughout the day and also strengthen your core. As you perform this exercise, make sure you maintain the correct posture: chest out, knees over but not beyond toes, back straight, and core engaged.
Disclaimer: The hints and tips mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or dietitian before beginning any fitness program or making changes to your diet.
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