Here are the facts: According to the British Journal of Nutrition study cited above, 29% of American adults are clinically deficient in vitamin D and another 41% are clinically insufficient. Also, diet and sunlight are rarely enough to help you achieve and maintain vitamin D sufficiency.
With this in mind, most Americans would do well to use vitamin D supplements to help optimize their D status (especially women!). A quality vitamin D supplement with an effective dose (i.e., 5,000 IU) of vitamin D3 can help you reach levels above 50 ng/mL, so your endocrine, musculoskeletal, and whole-body health can thrive.*
mindbodygreens vitamin D3+ potency Delivers 5,000 IU of D3 from sustainable algae with an organic trio of oils (avocado, flaxseed, and olive) for optimized bioavailability and absorption.* No matter what your D status looks like now, MBG’s formula can help you reach and maintain levels healthy to promote whole-body health.*
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