Anything behind the word addiction is harmful to our body. Whether it is an addiction to studies or alcohol. Consuming anything in excess can be harmful for the body. Often you must have read through posters, banners in public places that drinking alcohol is injurious to health. Despite being written in big letters, people still drink alcohol. They remain ignorant of the ill effects of alcohol and remain intoxicated. There are many people who understand the side effects of alcohol or its negative effects on the body in time and want to get rid of alcoholism. But, do you know that if a person has had a habit of alcohol in the past and suddenly quits alcohol, how will it affect his body? If not, then today through this article we will give you information about this topic.
Actually, it is not just with alcohol. Irrespective of the person who has been addicted to anything in the past, if he suddenly tries to get rid of it without consulting a doctor, it can lead to serious consequences on his health. Think of it in such a way that if a person has a habit of drinking tea 5 times a day and suddenly he drinks tea only once a day, then he will start having health problems like nervousness, restlessness etc. This is because the body has been addicted to that thing in the past.
The body can only digest so many drinks in 1 day
Jaslok Hospital and Research Center According to Dr Shakira, General Medicine Consultant, our body can digest only one drink in 1 hour. Our body can digest only 3 drinks in a whole day. If a person drinks even after this, then he can have serious health problems. These health problems do not appear immediately but gradually they hollow the body from inside.
If you stop taking peg suddenly, it can happen
Note, if you have made up your mind to quit alcohol or cigarettes and are mentally ready for it, then first of all take the advice of a doctor. Because your body has been used to alcohol or cigarettes for a long time in the past and suddenly quitting it can worsen your body mechanism and cause health problems. According to the Daily Star, if a person suddenly stops consuming alcohol, then these effects are seen in his body.
sleep
Heart Increased heartbeat
loss of appetite
getting emotional
sudden increase in blood pressure
tiredness and nervousness
irritability
Inability to focus in one place
problem of depression
headache etc
There is no doubt that quitting alcohol causes many harms to our body. benefits are available. But, it is worth noting that if you try to quit your bad habit without consulting a doctor, then you may have health problems. Therefore, always consult a doctor before quitting alcohol and cigarette and remove this bad habit by following the steps given by him step by step. Before quitting any habit, you have to be mentally prepared and have control over yourself.
After how many days of quitting alcohol will the body become normal
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Health experts say that depending on a person’s age, weight and drinking habits, it depends on how soon his body will start to respond well or properly. Think of it in such a way that if a person is consuming alcohol for a long time, then his body will take more time to become normal, whereas if a person is consuming alcohol for the last 6 months, then his body will get detoxified quickly and the right response. Will start doing it.
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