Rashmika Mandanna speaks of her fitness mantra, shares fresh workout goals

Rashmika Mandana is a dedicated fitness enthusiast. The actress’s Instagram profile is filled with photos and videos of herself in various training positions at her gym. Rashmika, when she is not working, is often seen in the picturesque corners of the gym working out in animal mode. Whether it’s a high intensity workout routine or kickboxing, Rashmika makes sure to focus her dedication and hard work to complete the routine perfectly. He too actor He continues to share snippets of his fitness journey on his Instagram profile to encourage his fans to start taking their workouts seriously.

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A day ago, Rashmika completed her day with an intense workout routine at the gym. A selfie of the actor in the mirror after training made its way into her Instagram stories right after with a dose of motivation. Rashmika believes that, more than anything, our path to fitness is influenced by our consistency in being able to stick to what we have decided. Our fitness goals are achieved when we consistently train to achieve them. With a photo of herself dressed in a black sports bra and a pair of maroon gym pants, Rashmika wrote her fitness mantra and how important she believes it is to be consistent. Rashmika wrote in her stories that it’s not just about diet or our dedication, but also our thoughts that we need to be consistent with throughout the fitness journey.

“I don’t know if I’m allowed to post this photo. Many of you may not like it, but posting this story to say that the key to your fitness goals is consistency: with workouts, with physio, with your diets, with your thoughts, with your commute. Just be consistent and enjoy it. It won’t be fun for a while, but when you get used to it, you’ll notice. Sending you my love,” Rashmika wrote.

Consistency in adhering to a particular fitness regimen helps build muscles gradually and also helps relax your mind and body. It also helps to feel relieved both mentally and physically.