Apart from this, if you kiss your partner daily, then your blood circulation remains fine. You stay happy. Research clearly states that kissing increases the level of hormones like oxytocin, serotonin and dopamine in the body, which makes you feel like working and good feelings come.
Benefits of kissing for a minute
If you kiss your partner for 1 minute, then you can burn up to 26 calories. If you kiss for a long time, then the sweets you had eaten after eating can definitely remove the calories received by your body. Apart from burning calories, kissing is beneficial for your health in many ways.
Kissing strengthens immunity
By kissing, the immunity of women is strengthened against cytomegalo virus. But this virus is dangerous for pregnant women, which can cause physical problems in the fetus. Not only this, during kissing we transfer bugs and viruses, which in turn strengthen the immunity of our body.
Kissing is essential for a healthy heart
Kissing can reduce the cholesterol present in our body. Also, blood pressure can be kept under control. If your blood pressure is controlled then your heart will also be healthy.
help to relax
When you kiss someone, good hormones are released from your body which help in keeping you happy. There are some hormones like oxytocin, dopamine and endorphins which are released during kissing. And keep us relaxed and stress free.
good for facial muscles
By doing a passionate kiss, you get a massage of the whole face, due to which these muscles of the body are tight and toned. During kissing, the blood circulation of the face increases, due to which the complexion of your face gets brighter and you start looking young.
start light
As soon as you reach close to your partner, touch his lips lightly through your lips. This will activate the nerves of your partner’s lips. And both your partner’s brain and senses will be stimulated.
move gradually
Don’t get too excited about the first kiss and don’t kiss your partner in such a way as if they didn’t meet you yesterday. Relax, take deep and long breaths and feel your partner’s presence.
use of mouth freshener
Smell has an imported role in intimate moments like kissing. Due to which the pheromones present in your body which help in stimulating romantic feelings and also play an important role in attraction. For this, you should eat something like mouth freshener or mint so that your breath remains fresh.
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