Noise Pollution SideEffects: Increasing noise all around is affecting our health. Whether it is loud music at a wedding or a party or congested and traffic environment, noise pollution is increasing rapidly. This is affecting both physical and mental health. Surprising side effects of noise pollution have come to the fore in many health reports. Noise pollution is at risk of diseases like high blood pressure, lack of sleep, poor sleeping schedule, stress, anxiety and deafness. Know how dangerous noise pollution is for health.
Mental health is being affected
According to a health-related website, noise pollution is having a lot of negative effects on mental health. Our brain remains alert all the time regarding loud sound, in such a situation, if you stay in noise pollution for a long time, then you can become a victim of anxiety and stress trigger. People living in the midst of continuous noise pollution also struggle with problems like stress. For this reason, there is a high risk of becoming irritable, troubled, stressed, frustrated and angry. In such a situation, it becomes more important to take care of mental health.
peace of mind is lost
The sleeping schedule is most affected due to noise pollution. There are problems like falling asleep amid loud noises, breaking sleep in the middle of sleeping, waking up before sleep is over. Poor sleeping schedule can have a profound effect on mental health. This spoils both concentration and mood.
Profound impact on physical health as well
Noise pollution not only has a profound effect on mental but also on physical health. Due to the loud sound, many times the ability to hear also starts decreasing. Due to this abnormal sound problem, tinnitus problem can also cause ear damage or even deafness.
Many serious diseases can occur
If anyone lives around noise pollution, then he may be at risk of diseases like high blood pressure, blood viscosity and cardiovascular diseases. Loud sound and noise pollution also badly affect the nervous system by increasing stress hormones in the body. Noise pollution can be very dangerous for pregnant women.
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