Make your belly fat go flat with these 5 ab exercises suggested by Yasmin Karachiwala

Exercising your abdominal muscles not only contributes to a sculpted stomach, but also improves balance and relieves back pain. So stop skipping your abstrain and introduce these 5 simple but rewarding abdominal exercises into your exercise regimen. And what is more? They are recommended by fitness expert Yasmin Karachiwala who has trained many Bollywood stars … Read more

30-Minute Abs and Booty With Jake Dupree | DAY 5 | POPSUGAR FITNESS

30-Minute Sit-Ups and Glutes with Jake Dupree | DAY 5 | POPSUGAR FITNESS  POP SUGAR Gym 10 minutes of arms and abs with Raneir Pollard | DAY 4 | POPSUGAR FITNESS  POP SUGAR Gym 10 Minute Lower Body Strength Training with Raneir Pollard | DAY 3 | POPSUGAR FITNESS  POP SUGAR Gym See full coverage on Google News … Read more

15-Minute Progressive Core Workout With Maricris Lapaix

15-minute progressive basic training with Maricris Lapaix  POP SUGAR Gym .