जानें एक दिन में कितने बादाम खाने चाहिए, ज्यादा खाना हो सकता है नुकसानदायक
जानें एक दिन में कितने बादाम खाने चाहिए, ज्यादा खाना हो सकता है नुकसानदायक Source link
Almond benefits and side effects
आप भी खाते हैं रोजाना बादाम तो जानें एक दिन में कितने बादाम खा सकते हैं, डाइटिशियन के अनुसार
Almonds Side Effects: बादाम एक ऐसा ड्राय फ्रूट है जिसमें कई पोषक तत्व पाए जाते हैं. यह प्रोटीन, हेल्दी फैट, फाइबर, विटामिन और मिनरल्स से भरपूर होता है. बादाम रोजाना खाने से से हृदय स्वास्थ्य बेहतर बना रहता है, रक्तचाप कंट्रोल में रहता है और शरीर को कई प्रकार के रोगों से बचाए रखने में … Read more
Almond sharpening the mind is fatal for these people, know these things before eating
Almod Bad For Health: Almond which sharpens the mind is fatal for these people, know these things before eating Source link
Almond works as a ‘tonic’ to protect against diabetes, revealed in a new study on Indians
Almonds Benefit For Health: Diabetes is a disease related to lifestyle. If there is a bad lifestyle, then diabetes is one of the first diseases. Problems like hypertension, obesity are commonly seen in diabetic patients. Recently a study has been done regarding diabetes. Have studied. Teeje has been a great relief. The good thing is … Read more
These almonds can also become ‘deadly poison’ in the body… eat but be careful
Almonds Benefits To Health: Cashew, almond, walnut are considered dry fruits. It is very beneficial for health. Doctors recommend keeping cashews, almonds, walnuts in the diet every day. Almond is also useful to keep health fit. But do you know that almonds do not only benefit. If it is not eaten after thinking, then it … Read more