What is called complete food? What are their qualities, know

Complete diet: We absolutely don’t want you to get bogged down with food, as you have come across two super foods that have been given the title of complete food in Ayurveda (Complete food in ayurveda). You think that now what is the hassle of preparing and eating food, often through these foods, the body … Read more

These delicious foods protect against diseases caused by the summer season

Summer Special Ayurvedic Foods: In the summer season, there is less desire to eat food while cold beverages and light snack type foods attract a lot. However, whenever it comes to snacks or something light-hearted, our attention goes to the chips, namkeen etc. found in wrappers. However, their consumption causes great harm to the body. … Read more