People with low muscle strength generally do not live longer than their stronger counterparts and are 50% more likely to die earlier. Muscle strength plays a more important role than mass in predicting overall health, researchers say. In addition, the grip strength of the hand is inversely proportional to the range of mobility. However, … Read more
Home Health What is Text-Neck Syndrome? 5 Major Symptoms of This Spinal Condition Caused Due to Long Screen Time Tech Neck or ‘Tech Neck’ is a condition of the spine that leads to poor spinal health and bad posture owing to long duration of screen time. Using devices gadgets, and smartphones is not merely a … Read more
Work From Home: कोरोना महामारी के बाद से ही हमारी लाइफस्टाइल में काफी ज्यादा बदलाव आ चुका है. पर्सनल से लेकर प्रोफेशनल लाइफ सब कुछ बदल चुका है. पहले जहां सारी कंपनियों में ऑफिस जाकर काम करने का रिवाज था. वहीं अब work-from-home का कल्चर प्रचलित हो गया है.महामारी खत्म होने के बावजूद कई कंपनियां … Read more
Body Posture: If the body posture has deteriorated due to sitting in the wrong way, then this yoga will cure it, it is also easy to do. Source link
Amid the hustle and bustle of everyday life, regular physical activity can sometimes take a backseat. Physical inactivity combined with concerns such as an unhealthy diet, irregular meal times, lack of sleep and stress It can harm your health and fitness. Dr. Manjit Kumar, MD, Consultant Physician and Intensivist, Apollo Multispecialty Hospital, Kolkata, had previously … Read more