Weight Loss Tips For Winters: Does Bathua Help in Losing Kilos? CHECK

Weight Loss Tips For Winters: Does Bathua Help in Losing Kilos? CHECK

Bathua Health Benefits: Bathua, also called Chenopodium album, is a dark, leafy winter vegetable with rich flavor and health benefits. As a low-calorie, high-fiber food, Bathua is a wonderful option for a weight loss diet. Bathua contains more potassium and iron than spinach, both of which are excellent nutrients. To get the most flavor out … Read more