What is Scented Yoga? 5 Ways How Good Smell Impacts Overall Health

What is Scented Yoga? 5 Ways How Good Smell Impacts Overall Health

Home Health What is Scented Yoga? 5 Ways How Good Smell Impacts Overall Health A good smell always heightens our mood and we do feel good staying in that fragrant aura. But, did you know that combining an aromatic room when doing yoga can have several health benefits? What is Scented Yoga? 5 Ways How … Read more

Anxious All the Time? 5 Ways How Aromatherapy Can Help You Calm Down

Anxious All the Time? 5 Ways How Aromatherapy Can Help You Calm Down

Home Health Aromatherapy Benefits: 5 Reasons Why Essential Oils Are Good For Anxiety And Stress A good fragrance is simply not good for the nose, but it can also help calm the nerves, reduce stress, and can also help manage anxiety. Essential oils can be very helpful with mental health (Freepik) A fragrance that is … Read more