There are many benefits of eating Ashwagandha, but expert advice is necessary to avoid harm.

Ashwagandha Benefits: Ashwagandha is a well-known name in the form of Ayurvedic medicine. It is very important to have the right advice about when and how much Ashwagandha should be eaten. It is necessary to take this advice from a Vaidya or Ayurvedic doctor. By the way, many benefits of eating Ashwagandha are told in … Read more

Cold-cough will go away in a pinch, in this way use mace in standing spices

Javitri (Mace) For Cold And Cough: People are troubled by cold and cold in the rainy season. In such a situation, you should definitely consume spices standing in the food. There are many such spices, which make your immunity strong and remove cold and cough. One of these is Mace, whose name you must have … Read more