Curd or buttermilk… which one is better for relief from heat, know the benefits

Curd or buttermilk… which one is better for relief from heat, know the benefits

Curd Vs Buttermilk : Summer season is going on. Everyone likes to drink curd and buttermilk. Often people consume cold buttermilk or curd with or after eating. Both give coolness to the body. However, buttermilk made from curd helps more in keeping you cool in summer. It has also been told in Ayurveda that buttermilk … Read more

Never make the mistake of drinking buttermilk or whey mixed with salt, these harms to the body

Never make the mistake of drinking buttermilk or whey mixed with salt, these harms to the body

Never make the mistake of drinking buttermilk or whey mixed with salt, these harms to the body Source link

Curd v/s Buttermilk: Why is Chaach Better Than Dahi?

Curd v/s Buttermilk: Why is Chaach Better Than Dahi?

Curd v/s Buttermilk: In addition to supporting our energy levels and appetite, our food choices play a critical role in maintaining our overall health. Our food contributes to and cures our health problems. As a result, choosing foods that are best for your health can be challenging. Let’s clear up a misconception about two summertime … Read more