Curd or buttermilk… which one is better for relief from heat, know the benefits
Curd Vs Buttermilk : Summer season is going on. Everyone likes to drink curd and buttermilk. Often people consume cold buttermilk or curd with or after eating. Both give coolness to the body. However, buttermilk made from curd helps more in keeping you cool in summer. It has also been told in Ayurveda that buttermilk … Read more
