Do you eat roti and rice together? First know from the expert how right is it to do this?

To stay healthy, it is necessary to eat food rich in nutrients. Because due to lack of nutrients, different types of serious diseases can occur. Most of the people like to eat rice with roti for lunch. Many people believe that by eating rice with roti, the body gets rich nutrients. While some people do … Read more

Do not eat more bread than this in 1 day, otherwise fitness will become junk.

Food Tips: Roti is a very important part of Indian food, without which Indian food is not complete. These Indian breads are made in many ways, some make phulka, some make roti, some like to eat parathas, some make tawa or tandoori roti. But there is always confusion about how much roti we should eat, … Read more

Those who eat bread at night, be careful, otherwise these diseases will make a place in the body

Disadvantages Of Eating Roti At Night: If we ask you what do you eat for dinner, what will be your answer? Of course you will either take the name of bread or rice. Roti and rice are two such things, which are eaten in most of the Indian homes. Many people refrain from eating rice … Read more