जानिए योगर्ट और दही में क्या अंतर है? दोनों एक दूसरे से कितने अलग?

Difference Between Yogurt And Curd: जब बात प्रोबायोटिक्स को हासिल करने की आती है तो योगर्ट और दही को सबसे अच्छा और बेहतर खाद्य पदार्थ माना जाता है. हालांकि कई लोग इन दोनों के बीच के अंतर को नहीं समझ पाते. बहुत से लोग यह मानते हैं कि दही और योगर्ट दोनों एक ही चीज … Read more

Sugar Cravings? Here is How A Bowl of Fruits and Yogurt Can Come to Your Rescue

Home Health Sugar cravings? This is how a fruit and yogurt plate can come to your rescue A bowl of fruit and yogurt are a great combination to satisfy those sugar cravings. Not to forget, this is nothing short of a bowl full of health! Sugar cravings? This is how a plate of fruit and … Read more

Side Effects of Curd: Is Eating Dahi at Night Safe? Ayurveda Explains

Yogurt is a common staple in almost every Indian household. It is both a refreshing and creamy probiotic. Yogurt is a wonderful dairy product that often contains an acidic substance such as vinegar or lemon juice. As a result, it helps digestion and prevents calcium deficiency. Many lactose intolerant people can tolerate yogurt because it … Read more