पेट के बल सोते हैं तो संभल जाए वरना हो सकती है ये गंभीर बीमारी

पेट के बल सोते हैं तो संभल जाए वरना हो सकती है ये गंभीर बीमारी

Health Tips: पेट के बल सोते हैं तो संभल जाए वरना हो सकती है ये गंभीर बीमारी Source link

Do not forget to sleep in this position, otherwise the condition can spoil the spine.

Do not forget to sleep in this position, otherwise the condition can spoil the spine.

Sleeping Position: Along with a good lifestyle and diet, good and deep sleep is also necessary for a healthy body. If you are not able to take good and deep sleep, then many types of problems start happening in the body. Not sleeping in the right position may be the reason behind not getting enough … Read more