Yoga For Belly Fat: Nowadays obesity has become a challenge for everyone. Especially for those people who work sitting in the office for 8 to 9 hours. Most of all belly fat spoils your personality. People don’t know what they do to get rid of this belly fat. But there is fat that does not … Read more
Yoga For Body Stiffness:Due to hectic life, 9 hours shift in office and continuous traveling, the body becomes tired and feels stiff when going to bed at night. Sometimes there is so much pain in the muscles and bones that it becomes difficult to move. Most of the people are troubled by back pain and … Read more
Breathing Yoga And Exercises: Increasing pollution is becoming a problem in Delhi and its adjoining areas. every year Diwali Around this pollution reaches dangerous levels. It becomes difficult to breathe in the poisonous air. People have to face many problems due to air pollution. Throat pain, cough problem, burning in the eyes and difficulty in … Read more
Yogasan For Neck And Back: Since the beginning of the work from home culture, people are often complaining of pain in the waist, neck and legs due to the habit of doing all the work sitting at home for hours. By the way, this problem has also been seen often in people working for hours … Read more
Monsoon it is a unique mixture of happiness and disorder. While rain showers do wonders for your mood, high humidity levels, long traffic jams, and muddy puddles can ruin the feel-good factor. But mood and weather fluctuations aren’t the only worrying elements of the season. The monsoons can catch you off guard with some unexpected … Read more
International Yoga Day: Bhujangasana is important for a healthy body, these will be 6 effective benefits. Source link
Is your little one suffering from back-to-school anxiety? Here are 5 yoga poses that can help ease your child’s anxiety. Read more Posted April 5, 2022 3:07 PM IST 6 photos 1 / 6 As schools reopen and kids return to offline classes, many of them may be struggling with anxiety after two years of … Read more