As we age, bones begin to weaken. Due to which many problems related to them are increasing. Bone problems are more common, especially after age 50. At this age, the calcium in the bones decreases significantly, leading to a decrease in bone density. As a result, osteoporosis, fractures and joint pain can increase. In such … Read more
Home Health Bone Health: 7 Things That Are Harming Your Bones And Why You Should Start Avoiding Them Now Here are some things that can actually make your bones weak and you could be making the mistake of doing them every day. Bone Health: 7 Things That Are Harming Your Bones And Why You Should … Read more
Home Health Bone Health: 6 Tips for Women Over 40 to Improve Bone Density Bone health in women: Women are more likely to have low bone density that can lead to osteoporosis. That’s why it’s even more important for women to take care of their bone health. Bone Health: 6 Tips for Women Over 40 … Read more
Home Health Meat Side Effects: How Does Red Meat Affect Your Bone Health? Meat Side Effects: Avoiding meat consumption is recommended for people with specific diseases such as excessive cholesterol, heart disease, kidney disease, and sensitive bones. Meat Side Effects: How Does Red Meat Affect Your Bone Health? Side effects of meat: Meat is a … Read more
Home Health Women’s Bone Health: 7 Frightening Facts Women Should Consider For Stronger Bones Here are 7 essential facts women need to know regarding bone health. Women’s Bone Health: 7 Scary FACTS Women Should Consider For Stronger Bones (Source: Freepik) Bones are a crucial element to the musculoskeletal system of the human body along with … Read more
Bone health in the 30s: Pour minerals into your bones during adolescence, early adulthood, and childhood. Although it is crucial to develop strong and healthy bones during childhood and adolescence, there are things you can do as an adult to maintain bone health. A variety of diet and lifestyle choices can help develop strong bones … Read more
National Bone and Joint Day 2022: We see many people aged 50 and over suffering from bone and joint pain. This can be avoided if bones and joints are properly cared for in the early years of life.Also Read – Understanding how obesity can affect your bone and joint health One in three women and … Read more