Home Health Women’s Bone Health: 3 Symptoms That Call For Right Nutrition And Care After 30 As women age, prioritising bone health becomes increasingly vital to maintain overall well-being and reduce the risk of osteoporosis and fractures Women’s Bone Health: 3 Symptoms That Call For Right Nutrition And Care After 30 Maintaining optimal bone health … Read more
Home Health Osteoporosis Diet: Avoid These 7 Foods to Maintain Stronger Bones as You Age Bones give a structure to your body and upholds its mass. Here are some foods that can have a bad effect on your bone health. Foods That are Harmful for Our Bone Health Bones are the blueprint of our skeletal … Read more
Home Lifestyle Bone Health: 5 Non-Dairy Foods to Enhance Bone Density Maintaining strong and healthy bones is essential, and while dairy products are often associated with bone health due to their calcium content, there are several non-dairy foods that can also contribu Maintaining strong and healthy bones is essential, and while dairy products are often … Read more
Home Health Calcium Deficiency: Not Just Brittle Bones, These 5 Symptoms Indicate Lack of Nutrients Weak bones are the first sign of calcium deficiency but that is not the only one. Here are few signs and symptoms you should not ignore. Calcium Deficiency: Not Just Brittle Bones, These 5 Symptoms Indicate Lack of Nutrients Weak … Read more
Home Health Bone Health: Yoga to Dieting, A Step-by-Step Guide to Treat Stiffy Joints in Winter The winter season can pose challenges, especially for those grappling with conditions like arthritis. Having a balanced diet and incorporating yoga into one’s routine can help strengthen bones and alleviate joint pain naturally. Bone Health: Yoga to Dieting, A … Read more
Home Health Osteoporosis in Women: 5 Ways to Reduce Low-Bone Density Symptoms in Your 50s Weak bones is a common problem in women but fret not, here is how bone density can be improved specially when i 50s. Osteoporosis in Women: 5 Ways to Reduce Low-Bone Density Symptoms in Your 50s (Freepik) Bones make up … Read more
According to Dr. Sai Laxman Anne, Chief Consultant Orthopedic and Joint Replacement Surgeon, KIMS Hospitals, Kondapur, Osteoporosis is a medical condition where bones become brittle and weak. “Usually, bones do not show signs of fracture until there is a hard fall or accident of any sort. But with osteoporosis, people experience fractures with minor falls, … Read more
Home Health World Osteoporosis Day 2023: 6 Symptoms That Appear in Hands, Legs and Teeth You MUST NOT Ignore Osteoporosis is an increasingly common health problem that hampers our everyday body movement. Poor bone health, low bone density symptoms can appear in any body part and these signs should not be ignored. Osteoporosis Day 2023: … Read more