Home Lifestyle Bone Health: 5 Non-Dairy Foods to Enhance Bone Density Maintaining strong and healthy bones is essential, and while dairy products are often associated with bone health due to their calcium content, there are several non-dairy foods that can also contribu Maintaining strong and healthy bones is essential, and while dairy products are often … Read more
Home Health Calcium Deficiency: Not Just Brittle Bones, These 5 Symptoms Indicate Lack of Nutrients Weak bones are the first sign of calcium deficiency but that is not the only one. Here are few signs and symptoms you should not ignore. Calcium Deficiency: Not Just Brittle Bones, These 5 Symptoms Indicate Lack of Nutrients Weak … Read more
Home Health Bone Health: Yoga to Dieting, A Step-by-Step Guide to Treat Stiffy Joints in Winter The winter season can pose challenges, especially for those grappling with conditions like arthritis. Having a balanced diet and incorporating yoga into one’s routine can help strengthen bones and alleviate joint pain naturally. Bone Health: Yoga to Dieting, A … Read more
Home Health Osteoporosis in Women: 5 Ways to Reduce Low-Bone Density Symptoms in Your 50s Weak bones is a common problem in women but fret not, here is how bone density can be improved specially when i 50s. Osteoporosis in Women: 5 Ways to Reduce Low-Bone Density Symptoms in Your 50s (Freepik) Bones make up … Read more
According to Dr. Sai Laxman Anne, Chief Consultant Orthopedic and Joint Replacement Surgeon, KIMS Hospitals, Kondapur, Osteoporosis is a medical condition where bones become brittle and weak. “Usually, bones do not show signs of fracture until there is a hard fall or accident of any sort. But with osteoporosis, people experience fractures with minor falls, … Read more
Home Health World Osteoporosis Day 2023: 6 Symptoms That Appear in Hands, Legs and Teeth You MUST NOT Ignore Osteoporosis is an increasingly common health problem that hampers our everyday body movement. Poor bone health, low bone density symptoms can appear in any body part and these signs should not be ignored. Osteoporosis Day 2023: … Read more
Home Health Osteoporosis Day: 9 Everyday Foods That May Make Your Bones Brittle and Weak Osteoporosis is a growing concern all across. In this sedentary lifestyle we might miss on what is right for our bones and what may make them brittle and weak Osteoporosis Day: 6 Everyday Foods That May Make Your Bones Brittle … Read more
Home Health Bone Health in Elderly: 10 Symptoms in Feet and Ankle That Indicate You Are Losing Bone Density Addressing foot and ankle conditions in the elders is of paramount importance to maintain mobility and ensure a good quality of life. Bone Health in Elderly: 10 Symptoms in Feet and Ankle That Indicate You Are … Read more