7 Things That You Must AVOID to Keep Your Bones Healthy

7 Things That You Must AVOID to Keep Your Bones Healthy

Bone health in the 30s: Pour minerals into your bones during adolescence, early adulthood, and childhood. Although it is crucial to develop strong and healthy bones during childhood and adolescence, there are things you can do as an adult to maintain bone health. A variety of diet and lifestyle choices can help develop strong bones … Read more

Juvenile Arthritis: If you see these symptoms, then understand that Arthritis is affecting children

Juvenile Arthritis: If you see these symptoms, then understand that Arthritis is affecting children

Treatment of Juvenile Arthritis: Arthritis disease is affecting not only the elders or the elderly but also children nowadays. Yes, till today we had heard about this disease only in elders, but now its penetration is being made in children also. It has been revealed in the NCBI report that 1 out of 250 children … Read more

Smoking And Bone Health: How Does Smoking Impact Your Bones? Doctor Talks

Smoking And Bone Health: How Does Smoking Impact Your Bones? Doctor Talks

Everyone is aware of the warning on cigarette packets, “Smoking is injurious to health”. Smoking represents a major public health problem, and physicians are willing to help others quit. It also has a detrimental effect on bone health. Tobacco smoke contains more than 7,000 chemicals (the main one being nicotine) and inhalation reduces lung capacity, … Read more

Lifestyle Changes People Should Adopt For Healthy Bones And Joints

Lifestyle Changes People Should Adopt For Healthy Bones And Joints

National Bone and Joint Day 2022: We see many people aged 50 and over suffering from bone and joint pain. This can be avoided if bones and joints are properly cared for in the early years of life.Also Read – Understanding how obesity can affect your bone and joint health One in three women and … Read more

Understanding How Obesity Can Impact Your Bone and Joint Health

Understanding How Obesity Can Impact Your Bone and Joint Health

Obesity is a condition in which a person has high levels of body fat or an unhealthy distribution of body fat. Obesity not only challenges physical activity, but also increases the risk of numerous health complications. In addition, excess body fat puts stress on the body’s joints and multiple organs. It causes various changes in … Read more