You get so many benefits by eating not one or two eggs…you should also know
Consuming eggs strengthens bones. The presence of calcium, vitamin D and protein in eggs can also reduce the risk of bone-related diseases. Source link
bones get stronger
Keep eating raita of Makhana in summer… not only the taste will increase but it is also very good for health
Makhana Raita Benefits: We all are aware of the benefits of Makhana. This gives many benefits to health. You can include it in the diet in many ways. Like eating roasted makhana or eating raw makhana. In the summer season, make raita of Makhana and eat it… It will cool down the stomach and will … Read more