Such symptoms are found by sleeping more than the body’s need, diseases increase

Such symptoms are found by sleeping more than the body’s need, diseases increase

Sleep Too Much: It is often said about sleep that you must take at least 7 to 8 hours of sleep every day. If you get less sleep than this, you get sick. Sleeping less not only keeps you physically tired but also increases mental fatigue and sadness. However, the worse the less gold is, … Read more

Irregular Periods to Weight Gain, 6 Signs You are Nearing Menopause

Irregular Periods to Weight Gain, 6 Signs You are Nearing Menopause

Menopause is a natural biological process that marks the end of a woman’s menstrual cycle, diagnosed without menstruation at the end of the 12-month period, which often occurs in your forties or fifties (usually between the ages of 48 and 53). It results in a natural decrease in female sex hormone levels with age. The … Read more