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Why sleep breaks frequently, eat these foods to avoid it

October 14, 2022 by ketodietcenter

How to Sleep Tight: If the sleep is complete, then half of the diseases of a person are cured. Good sleep keeps both body and mind healthy and active. In our daily routine life, we eat a lot and do such things, which have a bad effect on our sleep. However, as long as the … Read more

Prepare like a pro

January 29, 2022 by ketodietcenter

Many students are facing the challenge of studying for Board exams during the pandemic. Therefore, it is important to be fit both physically and mentally. Here are some tips: Prepare a goal card An effective way to achieve a goal is to ‘Begin with the end in mind’. Preparing a goal card wires your brain … Read more

Why sleep breaks frequently, eat these foods to avoid it

Prepare like a pro

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