When you eat your calories may help weight loss, new research shows

When you eat your calories may help weight loss, new research shows

It’s long been assumed that calories are calories, and when it comes to weight loss, it doesn’t matter when you eat them during the day. However, recent studies have challenged this notion, suggesting that the timing of calorie intake, and how you distribute your calories throughout the day, may influence the effectiveness of weight loss. … Read more

Brigham Researchers Find Diabetes Drug Benefits Heart Failure Patients

Brigham Researchers Find Diabetes Drug Benefits Heart Failure Patients

In an international study, researchers at Brigham and Women’s Hospital found that a drug used to treat type 2 diabetes could also benefit a wide range of heart failure patients. A large clinical trial showed that the drug dapagliflozin reduced the risk of cardiovascular death or worsening of heart failure, regardless of ejection fraction. Ejection … Read more