Run, stretch or dance: Exercise could improve COVID vaccine effectiveness, new study shows – National | Globalnews.ca

Run, stretch or dance: Exercise could improve COVID vaccine effectiveness, new study shows – National | Globalnews.ca

Both vaccination and physical activity have been found helpful when it comes to reducing the risk of serious illness. COVID-19 infections, and now a new study has found that regular exercise could improve the effectiveness of the vaccine. Compared with those vaccinated with low levels of exercise, those vaccinated with moderate and high levels of … Read more

This balancing exercise can determine how long you will live

This balancing exercise can determine how long you will live

Middle-aged people who can’t stand on one leg for at least 10 seconds appear to be at higher risk of dying within a decade, a new study has shown. The results come from a study of fitness and health among 1,702 people over the age of 50 in Brazil, starting in 2009. For the study, … Read more