How is the loneliness epidemic affecting society?

How is the loneliness epidemic affecting society?

Generation Z faces serious loneliness, exacerbated by social media and the pandemic. What are the solutions to this growing mental health crisis? The loneliness epidemic deeply affects Generation Z. Despite being hyperconnected through social media, they experience high levels of isolation, aggravated by the pandemic. The consequences are severe, leading to mental health crises, higher … Read more

We have a problem with work stress, but it isn’t what you think

We have a problem with work stress, but it isn’t what you think

Scott Schieman is a professor of sociology and Canada Research Chair at the University of Toronto. Paul Glavin is an associate professor of sociology at McMaster University. How often do you find your job stressful? Would you say always, often, sometimes, almost never or never? We asked this question to 5,000 American workers through the … Read more

Isn’t drinking like this bad for health?

Isn’t drinking like this bad for health?

Alcohol is often seen in association with health. The way of drinking alcohol and how much to drink always remains a matter of discussion. Often the question arises that in what way and how much alcohol should be consumed. Many people say that he does not even touch alcohol at all. Some people say that … Read more

Indians Lag Behind in Mental Health Talk, Why Language Barrier May Be the Reason

Indians Lag Behind in Mental Health Talk, Why Language Barrier May Be the Reason

When Shalini Tuscano, an Indo-Canadian mental health activist, learned on October 5, 2018 that her husband, Anand Almeida, had died, her worst fears were confirmed. She had reported him missing only days before, but his lifelong struggle with depression and anxiety led to his death by suicide. A year later, on the anniversary of Anand’s … Read more

Run, stretch or dance: Exercise could improve COVID vaccine effectiveness, new study shows – National | Globalnews.ca

Run, stretch or dance: Exercise could improve COVID vaccine effectiveness, new study shows – National | Globalnews.ca

Both vaccination and physical activity have been found helpful when it comes to reducing the risk of serious illness. COVID-19 infections, and now a new study has found that regular exercise could improve the effectiveness of the vaccine. Compared with those vaccinated with low levels of exercise, those vaccinated with moderate and high levels of … Read more

Companies turning to 4 day work week to support employee mental health – Winnipeg | Globalnews.ca

Companies turning to 4 day work week to support employee mental health – Winnipeg | Globalnews.ca

More companies are turning to a four-day workweek to try to support employee mental health after two difficult years, and the idea is gaining traction around the world, including in Winnipeg. More than 200 companies around the world are participating in four-day workweek tests this year, according to 4 day world week. Brandish Marketing in … Read more

There’s more to working out than just building muscle – it’s good for your brain, too

There’s more to working out than just building muscle – it’s good for your brain, too

Now that Canada’s all-too-brief beach season has come to an end once again, you might be tempted to shove the dumbbells to the back of the closet: ditch the vanity, forget the bulging muscles, and focus instead on aerobic fitness. of the whole body. that is so closely related to health and longevity. But a … Read more