वजन घटाने से लेकर बेहतर डाइजेशन तक, आपकी सेहत के लिए कमाल कर सकती है छाछ

Benefits of Drinking Buttermilk : गर्मियों के मौसम का आगाज हो चुका है. जाहिर है गर्मी पड़ेगी तो शरीर में पानी कम होगा. ना चाहते हुए भी लोग डिहाइड्रेशन का इस मौसम में शिकार होने लगते हैं. ऐसे में डाइटिशियंस हो या डॉक्टर सभी ज्यादा से ज्यादा लिक्विड डाइट लेने की सलाह देते हैं. गर्मी को … Read more

5 Buttermilk Side Effects That Chaas Lovers Must Read

Home Health 5 Buttermilk Side Effects That Chaas Lovers Must Read Buttermilk or Chaas drink too has side effects that you are not aware of. Read here 6 Buttermilk Side Effects That Chaas Lovers Should Know Buttermilk or chaas is a homemade drink that can be made at any time of the day during summer. … Read more

Diabetes patients can drink these 4 juices to beat the heat

Summer Drinks For Diabetes: In the summer season, people pay more attention to drinking than eating. In this season, there is a lot of thirst and there is also a lack of energy. In such a situation, people resort to energy drinks. For those who are not suffering from any problem, any type of summer … Read more

Never make the mistake of drinking buttermilk or whey mixed with salt, these harms to the body

Never make the mistake of drinking buttermilk or whey mixed with salt, these harms to the body Source link

If you want to keep your stomach calm in this scorching hot season, then definitely drink these desi drinks

Summer Desi Drinks: The summer season has started. In the month of April itself, the temperature is rising so fast that people are getting restless. In this rising heat, it is very important to keep the stomach cool to avoid heat stroke. Actually, as the temperature increases, changes start coming in the body. If there … Read more

5 amazing benefits of eating buttermilk after meals, you should also include it in your routine

Benefits of Drinking Buttermilk : The summer season has started. Obviously, if there is heat then there will be less water in the body. People start becoming victims of dehydration in this season even without wanting to. In such a situation, be it dieticians or doctors, everyone advises to take more and more liquid diet. … Read more

Rosy blush will come on the cheeks without any effort, use buttermilk with this method in the winter season

Benefits of Chhach In Winter: Most people like to drink buttermilk, but it is mostly consumed in summer. Whereas if buttermilk is consumed in the right way during the winter season, there can be tremendous improvement in the health of the skin. Not only this, by including it in the daily diet, your age will … Read more

Curd v/s Buttermilk: Why is Chaach Better Than Dahi?

Curd v/s Buttermilk: In addition to supporting our energy levels and appetite, our food choices play a critical role in maintaining our overall health. Our food contributes to and cures our health problems. As a result, choosing foods that are best for your health can be challenging. Let’s clear up a misconception about two summertime … Read more