Caloric Restriction, Feeding Times Lengthen Mouse Lifespan

Caloric Restriction, Feeding Times Lengthen Mouse Lifespan

In a new study published in Science, researchers show that calorie restriction and time-restricted feeding have an additive effect on life expectancy in mice [1]. A known intervention Calorie restriction is considered the first intervention that conclusively shows that aging is a malleable phenomenon. The first trials were done on rats in the 1930s and … Read more

‘Portion Size’ and ‘Serving Size’ Are Not the Same: Why It Matters

‘Portion Size’ and ‘Serving Size’ Are Not the Same: Why It Matters

Share on PinterestIf you’re trying to make healthier choices about how much food you eat during a meal, understanding the difference between “serving size” and “serving size” can make a big difference. fake images A new survey reports that most consumers don’t know the difference between “serving size” and “serving size,” though many mistakenly believe … Read more